There is nothing more powerful in moving your life forward than having clear intentions. What does this mean? And how can you tell when your intentions are clear and without resistance.
You can see it in action with the little things that we decide second by second. In other words, there are ways to see immediate feedback, such as when I intend/decide to hit the tennis ball cross-court, that intention, if clear, will result in a shot that goes exactly where I want it to.
Here are some ways that you can begin to notice the immediate affects of what you intend:
- Throwing a paper ball across the room into the waste basket ... practice intending it without trying or stepping in the way.
- Playing sports
- How my body reacts
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