Important guidelines to consider:
- The simple (and sometimes seemingly silly!) ideas presented here are just that - simple, for a reason. What’s simple is also fundamental and can be very effective.
- It’s so important that you keep the following ideas flexible, fluid, and fresh for your mind so that they can have the most impact. Do them, don’t do them, change them, mix them up, make up your own.
- Seek the effortless. Instead of ‘trying’ to make it happen, let the experience come to you - a subtle but important point.
- Take your time and have fun with these.
- If something you try here doesn’t seem to do anything, there might be a reason:
- You may be deep in your story, making it hard to pop out of it
- There may be a large amount of resistance somewhere
- Skepticism may be lurking
- You may not be aware of the shift in your state; it may be too subtle for you to pick up on; or you may not be experienced in detecting shifts
- You may be trying to hard
- You may be in a rush
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